Walk • Run • Sprint

Walk • Run • Sprint
Shake up your running workouts with the Walk Run Sprint (WRS) interval routine generator. Reach your cardio and running goals with ease. Randomly generate routines by selecting duration and interval. Start your workout and follow along with Walk, Run, Sprint intervals.

- Looks amazing in both dark and light mode
- Simple and easy to use
- Configurable workout which keeps you on your feet
- Walk, Run, Sprint routines which can be used on the treadmill or outdoors
- Large text workout screen and audible interval queues
- Listen to your favorite music player during workout
- Receive notifications when WRS is in the background

Configure
- Select your walk, run, sprint interval max durations.
- Set the total workout duration
- Decide on a max incline
- Generate with a click

Customize
- Remove undesired intervals
- Reorder to align with your intensity

Go
- Large text display for interval time and workout statistics
- Never miss a step with audio instructions


App Icon uses an image from: FreePik from flaticon.com